Why Nutrition Science is so Complicated
First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! If you are interested in Eli Lyon's work, check ...
Video Length: 32:13
Uploaded By: What I've Learned
View Count: 956,679

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Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
This is about the drastic physiological differences between fasting and eating less ?Patreon: https://www.patreon.com/WILearned ?Twitter: ...
Video Length: 12:50
Uploaded By: What I've Learned
View Count: 10,191,784

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Longevity & Why I now eat One Meal a Day
Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being ...
Video Length: 16:09
Uploaded By: What I've Learned
View Count: 13,668,701

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